Цена : 50.00 Sally Green
14-01-20 14 Просмотров

Radiant Swift Keto A common mistake made by people on a diet is skipping post-workout meals or their incorrect composition. It is recommended that after physical effort eat a meal containing a source of protein or a protein combined with carbohydrates. This means that after fitness classes or a gym session, it is worth consuming a full-fledged meal with the addition of: eggs, cottage cheese, meat, legumes, fish. Protein after training is necessary for proper regeneration and nutrition of muscles. In the absence of time or access to traditional products, a certain solution may also be supplementing this macronutrient with special protein nutrients, eg in the form of convenient cocktails. Unstructured sources of protein - a poorly balanced diet You should know that products that are a source of protein in the diet also provide the body with other important nutrients. Therefore, it would be a nutritional mistake to focus on a reduction menu on only one type of protein-rich food, eg meat. 

https://www.healthsuperclub.com/radiant-swift-keto/


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